About
As winter settles in and nature retreats into its quiet slumber, it’s time for you to honor your body’s natural rhythm of rest and restoration. The 14-Day Winter Hibernation Wellness Package is designed to guide you through this sacred season of stillness and introspection. It’s the perfect time to slow down, replenish your energy reserves, support your immune system, and cultivate a sense of calm. This holistic online program combines nourishing nutrition, soothing herbal remedies, and gentle movement to help you embrace the quiet power of winter. What's Included: -Nutrition Counseling: >Initial Consultation (1-hour): Assess your current health status and set personalized goals. >3 Follow-Up Sessions (30 mins each): Monitor progress and make adjustments to your plan. -Jungle Mama Herbal Remedies: >Custom herbal remedies tailored specifically to your needs, provided by Jungle Mama LLC. >7-Day Detox: Jungle Mama's Happy Gut Kit included. Offers a digestive cleanse (removal of parasites, toxins, and waste) nutrients support, and overall gastrointestinal health (acid reflux, leaky gut, heartburn, bloating relief). Also, included; Somni tea for insomnia relief to rest fully and to enhance your dreaming experience. -Virtual Restorative Yoga Sessions: >2 Yin Yoga Sessions (45 mins each): Online, guided Yin Yoga sessions focused on relaxation, grounding, and gentle stretching to release tension and support deep rest. These sessions help you reconnect with your body’s need for stillness and rejuvenation during the slower winter season. -Mindful Movement Plan: >7-Day Movement Plan: A gentle exercise routine that emphasizes balance and mindfulness, ideal for the cooler months. -Meal Plan: >14-Day Seasonal Meal Plan: Nutritious, seasonal recipes featuring warming foods to nourish your body and support your detox journey. Spaces are limited, so don’t miss out on this exclusive offer! Elevate your health with Happi Healing and Jungle Mama LLC today! ❄️
You can also join this program via the mobile app. Go to the app