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Yoga in the Park: Brave Voices
Sun, Aug 16
|Van Nuys/Sherman Oaks Recreation Center
Every voice has the power to make a difference! This week, children will discover how to use kind, confident, and courageous words through playful yoga, mindful breathing, storytelling, and imaginative adventures.
Time & Location
Aug 16, 2026, 12:30 PM – 1:30 PM
Van Nuys/Sherman Oaks Recreation Center, 14201 Huston St, Sherman Oaks, CA 91423, USA
About the event
August's Monthly Intention: Brave Beginnings
Throughout the month, children will discover that courage grows one step at a time. Through imaginative yoga adventures, breathing exercises, games, storytelling, and relaxation, they'll learn to try new things, overcome challenges, use their voices with kindness, and celebrate the courage that already lives inside them.
Week 3: Brave Voices
This week, children will explore how to use their voices with confidence, kindness, and courage. Whether it's asking for help, sharing an idea, encouraging a friend, or expressing their feelings, they'll learn that every voice matters and that brave voices help make the world a kinder place.
Through yoga, mindful breathing, creative movement, storytelling, and playful activities, children will practice speaking with confidence while discovering that being brave doesn't always mean being the loudest—it means being true to yourself.
During Class, Children Will Experience: