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Counseling

Nutrition

Personalized nutrition. Real support. Lasting change.

Nutrition is more than food—it's how you care for your body, support your energy, and create balance in your life.

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My one-on-one nutrition counseling is personalized, compassionate, and rooted in whole-person wellness.

How I Can Support You

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Personalized Nutrition Plans

Digestive Health Support

Energy & Hormone Balance

Weight Management & Body Composition

Mindful Eating Coaching

Lifestyle & Habit Coaching

Nutrition support for fatigue, mood, cycle health, blood sugar balance, and overall vitality.

Tailored guidance that fits your goals, lifestyle, preferences, and health needs.

Identify root causes and strategies to improve bloating, IBS, constipation, and more.

Build a healthier relationship with food, stop the guilt cycle, and eat with intention.

Sustainable strategies to support your body composition, strength, and confidence.

Simple, realistic habits that create lasting change without extreme diets.

My Nutrition Counseling Approach

Rooted in science. Guided by compassion. Designed for real life.

We look at the whole you-nutrition, lifestyle, stress, sleep, movement, and environment— to create a plan that feels doable, supportive, and aligned with your life.

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Evidence-based nutrition

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Personalized & flexible

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Holistic & root-cause focused

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Supportive & empowering

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Sustainable for life

Book Your Nutrition Session

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Discovery Call

15 minutes

A brief introduction to your goals and how Happi Healing can support you.

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2 hours | $200

Initial Consultation

A deep-dive nutrition session to review you goals, lifestyle, habits, and create a personalized plan.

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1 hour | $115

Ongoing support, accountability, adjustments, and education as you continue your healing journey.

Follow Up Consultation

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Who I Help

Busy Professionals

Women's Health

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Digestive Concerns

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Active Individuals

Weight Management

General Wellness

Improve energy, focus, and eating habits that fit your schedule.

Support for hormones, cycle health, fertility, PMS, and menopause.

IBS, bloating, food sensitivities, and gut health support.

Fuel your body for performance, recovery, and strength goals.

Create a sustainable plan for your goals without restriction.

Build healthy habits, prevent disease, and feel your best. 

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Your healthiest life starts here.

Let's create a plan that supports your body, your goals, and your whole self.

You don't have to do this alone.

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